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Weider Chiropractic Clinic

Hours    
Monday-Thursday  8:30-6
Friday  9-12
(closed 12-2 for lunch)

Our Services
 

What is Whole Body Vibration?

What can it do for you?

Whole Body Vibration increases the production of the regenerative and repair hormones. It also improves the blood circulation, increases the basal metabolic rate, strengthens bone tissue and improves lymph drainage. The net result is more strength, stamina, speed, increased flexibility, mobility and coordination, rapid recovery of muscles and tissue, improved collagen production and fat reduction. This is achieved with minimal stress on the joints and ligaments. You can perform static or dynamic movements including standing, sitting, kneeling, lying, and placing your hands on it. Almost any exercise from a typical gym workout to passively sitting on a chair and resting your feet can be done on a vibration platform. Talk about the ideal program. This is it.

Whole Body Vibration improves:

Your Fitness

  • Increases muscle strength, flexibility, mobility and coordination
  • Strengthens and enhances posture
  • Increases bone strength and density
  • Increases tendon strength
  • Improves muscle strength and tone, enhancing athletic performance
  • Enhances balance, coordination and post ACL repair

Your Health

  • Gentle Training - no physical strain of the joints
  • Strengthening of bone tissues - combats osteoporosis
  • Improves circulation and increases blood oxygenation
  • Decreased diastolic blood pressure
  • Strengthening of muscles - particularly the back/spine
  • Reduces back pain and stiffness
  • Improves cellulite reduction
  • Improved collagen production
  • Stimulation of the metabolism and lymph drainage
  • Decreases level of Cortisol (hormone released when we're under stress)
  • Highly effective body fat combustion
  • Rehabilitate injuries and ailments
  • Rapid recovery after exercising

Your Well Being

  • General improvement of skin quality
  • Creating a balance of body and mind
  • Boosts levels of Testosterone and natural HGH
  • Reducing the effects of stress and treatment of stress incontinence
  • Positive results on neurological conditions such as Parkinson's
  • Revitalization